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How to protect your hearing during exercise?

Many people like intense sports, but how to protect their personal safety? Many daily sports are very likely to cause hearing loss. When you participate in your favorite sports, you can avoid some problems with a little attention.

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Competitive sports

Large sports like football and football have a lot of physical contact, and the chance of physical injury is greatly increased. Wrestling and impact can easily cause damage to the brain, especially the inner ear and the auditory nerve of the brain. Moreover, the shock wave generated after being heavily boxed may also damage the inner ear hearing component. In addition to hearing loss and tinnitus, frequent head trauma can lead to concussion, intracranial hemorrhage, meningitis, brain contusion, dizziness, facial paralysis and other diseases. Therefore, it is necessary to give appropriate protection during exercise.

Motion in noisy environments

Exposure to 85 decibels or more is prone to noise-induced hearing loss. The noise of many sports projects far exceeds this indicator. For example, shooting (exceeding 150 decibels), motorcycles (larger than 100 decibels in windy weather), racing competitions (driver noise is around 115 decibels) and so on. By wearing a muffler, shooting enthusiasts can reduce the sound of the shot to a safe level. Motorcycle drivers and racing players can also choose custom earplugs to filter noise (wearing the helmet while keeping the ears comfortable)

Confrontational movement

When participating in wrestling, boxing, and judo classes, athletes may suffer from “cauliflower ears.” Frequent impacts on the external auditory canal can cause obstruction or embolism of the blood vessels in the ear. Wear protective tools to avoid “cauliflower ears”.

If you are passionate about the above sports and are concerned about damage to your ears and hearing health, it is recommended that you take appropriate protective measures and still be happy to invest in them.

Jinghao medical hearing aid reminder: hearing aids need to be professionally “fitted”, it is very important to choose a professional hearing aid fitting center and hearing aid fittings! All patients and friends have any hearing problems can call the Jinghao medical consultation, or personally Come to the fitting center experience. Hearing aid free consultation phone: +86-18566295705

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Link:How to protect your hearing during exercise?

REF: Hearing AidsITE hearing aidsBTE Hearing Aids
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