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The occurrence of tinnitus is actually related to many factors. When we usually, we must pay attention to avoid the factors of tinnitus, then you know? Fatigue and staying up late may also be related to tinnitus.

Is fatigue and staying up late is the cause of tinnitus?

The occurrence of tinnitus sometimes makes people unable to find the reason. It feels like suddenly there is tinnitus. In fact, the root cause of tinnitus has already sprouted more on you. Statistics show that although tinnitus does not occur by age. Divided into gender, but now the incidence of white-collar tinnitus has increased significantly, and why is it adapted? Nowadays white-collar workers are under great pressure, and many reasons, work, family, and especially work will make them often work overtime. Adding work, staying up late to work overtime is a common occurrence, so the rest is not enough, the sleep time is short, and the mental condition is not very good.

Frequently staying up late to work overtime has become a habit, so sleep problems become problems, insomnia, poor sleep quality, resulting in a bad spirit, the ear will have an abnormal sound, this is the occurrence of tinnitus It is.

Other factors that cause tinnitus

First, ototoxic drugs; medically there will be some drug effects, causing tinnitus, usually caused by ototoxic drugs.

Second, the noise; tinnitus will appear in the ears, but the factors that cause tinnitus, the first major external factor is noise, the appearance of noise is an important cause of tinnitus, to prevent noise.

Third, the outer ear and middle ear disease; due to the occurrence of various ear diseases, the disease of the external auditory canal and otitis media is also easy to cause tinnitus.

Fourth, the inner ear and auditory nerve center disease; systemic disease is also a killer of tinnitus, so that the inner ear and the auditory nerve center can also cause tinnitus.

Fifth, the age factor; the elderly are relatively easy to get, the older the disease, the higher the disease factor, so the occurrence of tinnitus is closely related to age.

Treatment of tinnitus

1, the main way of medical treatment

Reduce blood viscosity and supplement essential vitamins and trace elements. Vasodilators can improve blood supply to the inner ear. Commonly used drugs are niacin, flunarizine (sibelium), cinnarizine (encephalazine), adenosine triphosphate, and chondroitin sulfate are also commonly used drugs in clinical practice. Antihistamines can repair the damaged blood vessel wall, improve the blood circulation of the inner ear, and achieve the effect of treating tinnitus. Promethazine (phenazine), chlorpheniramine (chlorpheniramine), etc. can be used.

2, breath holding therapy

Hold the seat at a fixed rate, clench your teeth, pinch the nostrils with two fingers, and close your mouth for a blow, so that the gas is caught in the ear, until it feels loud and loud. Several times a day, even 2-3 days.

3, 搓 palm treatment

Sitting on the same side, 50 times on the palm of your hand, press the double-sided ear door when you are in the palm of your hand, so 6 times, even for 2-3 days.

4, auricular massage adjustment method

Massage the left and right auricles with both hands, repeatedly press and rub for a minute or two, or insert the tip of the middle finger into the outer ear of the patient’s ear. After gently shaking for dozens of times, the air of the external auditory canal is discharged and suddenly pulled out, and there is a “click”. . This can repeat 3 ~ 5 times.

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