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Listening to music can also cause deafness? A lot of things you do not know

如果你是一位音乐发烧友或经常戴耳机听音乐,那么下面Jinghao讲的你要注意了:

Obsessed with music, don’t let high-decibel music ruin your hearing. Hearing is one of the most important senses of human beings. In our lives, noise is everywhere. In fact, we often pay attention to protect our ears. People who come and go to the concert often know that the speaker amplifiers at the concert site are very strong. In order to ensure the effect, the power amplifiers of large concerts are often super-powerful. The test shows that at the 5 meter of the open-air high-powered speaker, the volume can be up to 130 decibels, and at 30 meters, the volume can be as high as 80 decibels. In order to cover up the various screams of fans at the concert, the organizer usually Set up more than one set of speakers for stereo surround effects.

  

01-Hearing damage really has nothing to do with you?

In a few years, a report issued by the World Health Organization claimed that if people do not correct bad habits in time, there are probably as many as 11 billion young people at risk of hearing impairment. A paper from the University of Illinois pointed out that the hearing impairment of musicians is getting worse. Relevant research data show that “139 symphony musicians have 59 position with hearing loss that is not compatible with their age.” This means that hearing impairment does not only exist in the rock music that people think is noisy, everyone who likes music should Start to pay attention to this issue.

So, more “noisy” sounds will start to damage your hearing? Long-term or continuous exposure to 85 decibels will make your hearing fade. What does the 85 decibel sound like? Take a chestnut, which is equivalent to being in the busiest downtown corner with noisy traffic noise. What’s even more frightening is that if you are in such a noisy environment, you will want to escape as soon as possible and consciously protect your ears, such as your ears. But when listening to music? We prefer high decibels. Did you know that the average volume of CD playback music is higher than 90 decibels, while the volume of rock scenes can be as high as 110 decibels!

02 – How serious is the consequence?

Prolonged exposure to a high-decibel sound environment will not only damage your hearing, but also cause other health risks. Tinnitus is accompanied by symptoms of hearing impairment or hearing loss. Tinnitus can occur intermittently or continuously, and the severity can vary. Most patients suffering from tinnitus have difficulty sleeping, which makes the whole body’s health suddenly go downhill. An article by Pitchfork has pointed out that there are too many people who can’t stand the tinnitus and end their own tragic story… Yes, hearing impairment is a very serious health problem.

03 – What can we do?

In a few years, a report issued by the World Health Organization claimed that if people do not correct bad habits in time, there are probably as many as 11 billion young people at risk of hearing impairment. A paper from the University of Illinois pointed out that the hearing impairment of musicians is getting worse. Relevant research data show that “139 symphony musicians have 59 position with hearing loss that is not compatible with their age.” This means that hearing impairment does not only exist in people’s impressions, these long-term exposure to high-decibel sound environment What can a musician do? Xiao Ai wants to say that your first reaction is that you can’t accept it, that is, “small voice~”. Here are some tips for protecting your hearing:

Turn on a small volume while listening to music;

Try not to wear headphones, but choose to play music with speakers;

In-ear earphones and headphones? The latter is preferred;

Don’t listen to songs in headphones in a ridiculous environment, which will make you involuntarily open the volume;

Wear professional protection earplugs in these “sinister” environments such as performances and music festivals;

Wear protective earplugs in other noisy environments;

Work and rest, do not overuse the ear for a long time.

  其实保护听力是一件相对简单的事,一副专业保护耳塞,一些小习惯的培养,就能防止音乐发烧友最不想遇到的悲剧发生。如果你想拥有长久而健康的“音乐生涯”,那就改变一些既有的观念与惰性,从现在开始和Jinghao助听器一起保护自己的听力吧!

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