First: avoid noise
If people are exposed to noise for a long time, it will make the hearing of the beginning of the recession easier. The tiny blood vessels in the inner ear are often in a state of paralysis, the blood supply to the inner ear is insufficient, the hearing will rapidly decrease, and even noise deafness will occur. Therefore, the elderly should minimize the interference of noise on hearing.
Second: quit ear
Older people like to use their ear spoons, match sticks, etc. to dig their ears. This is because the physiological circulation of the elderly is weakened, the secretions in the ear canal are reduced, and the dryness is generated. Sometimes it is itchy and unbearable. After stimulation by the ear, temporary relief can be obtained. However, it is easy to hurt the ear canal to cause infection, inflammation, and even damage the tympanic membrane. The scientific method is to immerse a little alcohol or glycerin in a cotton swab with a cotton swab and gently wipe the ear canal. Oral E, C and cod liver oil can also be taken internally, and itching can be relieved in the inner ear.
Third: use drugs with caution
People are older, more often, older people often use, but it is necessary to pay attention to the use of streptomycin, gentamicin, kanamycin and other antibiotics, do not overdose, or take too long, can be mixed with other drugs If you use it, you can also switch to treatment.
Fourth: regular massage
Older people have a certain relationship with the weakening of blood circulation in the inner ear, and local massage can increase blood circulation and maintain hearing. When you massage, you can take the hurricane point (the depression behind the earlobe), the hearing point (the sag in front of the earlobe and the sulcus in the ear), each morning and evening, each time 5 ~ 10 minutes.
Fifth: steady emotions
When people reach the old age, they must control their emotions. The mood fluctuations will cause the autonomic nerves in the body to lose normal regulatory functions, causing ischemia, and auditory nerve disorders in the inner ear organs, and sudden hearing loss or deafness.
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