2. Avoid knocking and noise damage
3. Avoid mental stress and ensure enough sleep
4. Control smoking and drinking
According to reports, about 35% to 45% of the population have tinnitus of a certain type and different duration at some time. Many of them are not clinical, but are spontaneous and short-term.Therefore, if you have tinnitus, you should go to the hospital in time to find the possible cause, and carry out relevant treatment in time. Do not delay so as not to delay the condition and the timing of treatment.
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