Take good care of ears and delay ear aging

Ear care has always received little attention, and age-related hearing loss is also a pain that many elderly people have to bear.Here, the editor reminds you: often doing 2 actions for ear health can delay ear aging.


搓耳

双手掌轻握双耳廓,先从前向后搓49次,再由后向前搓49次,以使耳廓皮肤略有潮红,局部稍有烘热感为度。每日早、晚各1次,搓后顿有神志清爽、精力倍增、容光焕发的感觉。若患有某些慢性疾病,在搓耳之后,还应搓相应区域,如高血压者,用拇指搓耳轮后沟,向下搓时用力稍重,向上搓时用力稍轻;低血压者,用力搓的程度恰好与高血压相反。若患腰腿酸痛者,用拇指从上向下搓捏耳舟区域。食指需用力稍重,拇指仅扶持而随食指滑动,如此搓捏49次。若失眠或夜深难眠者,在临睡前,食指搓压双耳三角窝区,每次持续1~3分钟,可望获得满意而香甜的睡眠。

捏耳

According to the data, the appearance of human ears resembles that of a fetus lying in the abdomen of the mother. Therefore, appropriate and timely pinching of the earlobes can achieve anti-aging and beauty effects.The method is to use your thumb and index finger to gently and rhythmically squeeze the middle area of ​​the earlobe, 2 to 3 times a day, for 1 minute each time, persevering in doing it, which can whiten the face and increase the binocular look.In addition, using the tip of your little finger to press the concha cavity area to stimulate or regulate the body’s gonadal hormones to keep them at a relatively normal level, which is more conducive to anti-aging and anti-aging effects, giving a beautiful and healthy appearance.

Ear health function

① Pull up the left ear with your left hand, and pull the right ear with your right hand, counting ten times each, or pull the opposite ear with your hands crossed, which can make the ear qi and blood flow unblocked.

② Cover both ears with both palms and tap the head 24 times with your fingers to hear the rumbling sound in the ears.This method is also called “hit the drum”.

Link:      Take good care of ears and delay ear aging

REF: Hearing AidsBTE Hearing AidsHearing Loss
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