Hearing is often impaired due to old age or the influence of noise, disease, or drugs.Hearing Aids Made in ChinaUnderstand the discovery that eating the following foods often helps restore and maintain good hearing.
A food rich in P-carotene and vitamin A
Such as carrots, pumpkins, tomatoes, eggs, lettuce, zucchini, fresh oranges, etc.Carotene and vitamin A can provide nutrients to the sensory cells of the inner ear and the epithelial cells of the middle ear, and enhance the vitality of ear cells.
Two foods rich in zinc
Such as fish, lean meat, beef and mutton, dairy products, beer, yeast, sesame, walnuts, peanuts, soybeans, brown rice, whole wheat noodles, etc.Zinc can promote fat metabolism and protect ear arteries.
Three foods rich in zinc
Such as fish, lean meat, beef and mutton, dairy products, beer, yeast, sesame, walnuts, peanuts, soybeans, brown rice, whole wheat noodles, etc.Zinc can promote fat metabolism and protect ear arteries.
Four foods rich in vitamin D and calcium
Such as bone soup, skimmed milk, calcium tablets, etc.Vitamin D and calcium can not only maintain the small bones in the tympanum, strengthen the ear bones, avoid otosclerosis like osteoporosis, but also purify the ear arteries and improve ear function.
Vitamin A and neurogenic deafness experiments have proved that: Vitamin A can promote the regeneration of inner ear nerve cells-experimental animals can regenerate auditory cells after three days of vitamin A, and their hearing will improve significantly after seven days.Hearing aids made in China suggest that patients with neurological deafness should often eat escargots, oysters, chicken livers, carrots and other foods rich in vitamin A
Link： Four foods that are good for hearing
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