Do three high diseases and insomnia affect hearing?

      Regarding how hyperlipidemia harms hearing, a new study by the US Food and Drug Administration said that after analyzing the data of more than 10 hyperlipidemia patients, they found that most of the deafness caused by hyperlipidemia occurred in middle-aged and elderly patients, and the onset process slow.The reason is that hyperlipidemia can lead to lipid precipitation in the ear, increase in lipid peroxide, damage to cells in the ear, atrophy of blood vessels, and ultimately deafness.In addition, due to high blood lipids, blood viscosity increases, platelet aggregation increases, and atherosclerosis is induced, resulting in slow blood flow in the inner ear and insufficient blood supply, leading to hearing loss.

Hypertension, hyperlipidemia, and hyperglycemia, these three diseases usually have no obvious symptoms, so they are called “silent killers.”However, continued development can lead to serious consequences. After the emergence of the three highs, the main harm is that the incidence of cardiovascular and cerebrovascular diseases will increase significantly, such as cardiovascular disease, coronary heart disease, myocardial infarction, cerebrovascular disease, and acute cerebral infarction The incidence of diseases such as acute cerebral hemorrhage has increased.For hyperglycemia, patients will experience damages corresponding to hyperglycemia, such as damage to the heart, brain, kidneys, eyes and other related organs, and these damages are irreversible.

6 suggestions for preventing and controlling the three highs

Eat more fruits, vegetables, especially dark vegetables every day.

3. Eat less red meat and replace it with chicken and fish

You can choose fitness walking, running, morning exercises, square dancing, Tai Chi and other exercises that suit you. You can exercise for one hour a day and live a healthy life for a lifetime.

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