TinnitusWhat are the hazards?
Tinnitus may cause deafness. Patients with deafness are usually accompanied by symptoms of tinnitus. Tinnitus may be a symptom of some ear diseases, or may be a symptom of systemic diseases, such as noise influence, overwork and so on.
2. Tinnitus affects the patient’s hearing. Louder tinnitus will definitely interfere with what the patient hears, and it is not clear what others are saying.Tinnitus can also affect the patient’s mood. Long-term severe tinnitus can cause great emotional changes such as upset, worry, and anxiety.Tinnitus sufferers generally do not have a successful career, because they cannot hear other people’s speeches, especially leaders and teachers, and they have to endure this huge pain. They are often misunderstood by others, and their work efficiency will decline. Will lose interest.
4. Affect people’s health: Severe tinnitus can cause mental imbalance, endocrine disorders, low immunity, and easily induce other diseases.
How to prevent tinnitus
Caffeine and alcohol often make tinnitus symptoms worse.Smoking can reduce blood oxygen, and inner ear hair cells are extremely sensitive to oxygen. Therefore, hypoxia can cause damage to hair cells.Usually should pay attention to eat less fatty and sweet food to prevent accumulation of phlegm and aggravate the condition.People with kidney deficiency and tinnitus should especially reduce the intake of warm-drying diet.
There are many factors that cause tinnitus and deafness, and zinc deficiency is an important reason.The content of zinc in the cochlea is much higher than other organs.Common diets containing considerable zinc, such as beef, fish, eggs, chicken, various seafood, oranges, apples, walnuts, tomatoes, cucumbers, cabbage, radishes, etc.