(1) Spicy and irritating foods, such as chili, pepper, cinnamon, ginger, pepper, mustard, ginger, onion, garlic, etc.These foods are warm and pungent, which can reduce the fire and damage the yin, which will increase the internal heat of the patient and easily increase the otitis media.
(3) Fatty and thick-tasting food: This kind of food is easy to accumulate dampness and produce phlegm, help heat to dissipate fire, cause damp heat in the body, and deepen the symptoms of otitis media.
(6) Foods that are hard and hard to bite, such as peanut kernels, watermelon seeds, pistachios, hard oil cakes, fried dough sticks, etc.These foods are difficult to chew and can aggravate the pain of otitis media.
Once you find that you have symptoms of otitis media, you should go to the ear hospital for diagnosis and treatment in time, and pay attention to dietary taboos during the illness. Do not eat something that patients with otitis media cannot eat because of temporary gluttony.And eat a lot of light foods in daily life.Eat more vegetables and hard dried fruits rich in vitamin C and E: Vitamin C and E can increase the utilization rate of oxygen in the human body, improve peripheral blood flow, and protect the inner ear.At the same time, stick to the use of the Le De Er Qing Fang set.Safer and more assured.Fresh green leafy vegetables contain more vitamin C, black sesame, vegetable oil, walnuts, peanuts, etc. contain more vitamin E.
Link： What foods should not eat for people with otitis media?
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