is the insole soft hardness is more better than harder

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<pre class=”wp-block-preformatted”>We found on the Internet that many netizens are more concerned about whether the insoles are soft or hard.
My friends must be very interested in the content of running insoles that are soft or hard, and they all want them.

<img src=”https://aideastep.com/wp-content/uploads/2021/07/461-919-1-300×300.jpg” alt=”” width=”300″ height=”300″>
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<pre id=”tw-target-text” class=”wp-block-preformatted”>When the weight becomes heavier, although the shoes are still fit, you should change to a pair of shoes with harder insoles to avoid backaches and other diseases.
Humans and animals walk in different ways, and it is still doubtful whether this study will be used in human mechanics
But “when a person walks, the foot will produce a reaction force due to stepping on the ground, and the insole is too soft or too hard to offset the reaction force.
Over the long term, the reaction force will indeed concentrate on the lumbar spine, causing low back pain, hunchback, and even sequelae of lumbar spine curvature due to poor posture</pre>
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<pre id=”tw-target-text” class=”wp-block-preformatted”>Harder insoles need to be flexible

IDEASTEP pointed out that people with heavier weight can choose insoles with higher fiber density and harder touch.
To offset the reaction force from walking.But the insole still needs to be flexible, and non-fiber materials such as wood are not suitable
“Clinically, there are many patients with cervical spine and back pain. It was discovered when they went to the doctor that the shoes did not fit their feet. It is recommended to wear insoles that fit the arch of the foot.”</pre>
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<pre id=”tw-target-text” class=”wp-block-preformatted”>Suggestions for choosing suitable insoles

�� The insole should not be too soft or too hard, choose an insole that is as close as possible to the arch of the foot

�� For those with high arches, choose shoes with air cushions; for flat feet, you need to wear special shoes

�� For those with heavier weight, it is better to choose insoles with high fiber density and harder touch

�� The insole should not be too high, and the toes should have room for stretching.

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learn more <strong>Insoles and orthotics ,> please kindly to visit our web .www.aideastep.com & www.ideastepinsole.com.</p>
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Also any other questions or suggestion ,  please feel free to contact us  :</p>
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Tel: +86-18106960586��whatsapp��ح Email: [email protected]  /</p>
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Xiamen Kon Technology Co., Ltd</p>
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