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Presbycusis refers to the progressive hearing loss that occurs gradually with age, which can cause total deafness in severe cases.It is the manifestation of the human body’s aging process in the auditory organs.Under normal circumstances, the morbidity rate can be as high as about 65% in the elderly between 75 and 60 years old.

Deafness is the final result of this disease, generally without other special complications.However, because the disease is a gradual and progressive hearing loss, which may bring depression to the patient’s psychology, family members should inform each of them that as the age increases, the body function declines, and presbycusis is very common. In order to reduce the psychological burden of patients and avoid the resulting depression.At the same time, pay attention to strengthen the monitoring of patients to avoid other accidental injuries.

With the growth of the aging population, the prevention of presbycusis has become an urgent need. If you want to enter the old age and still maintain your ears and eyes, you must first have a healthy body and mind, create a good living environment, and face it with a happy mood every day. everything.In addition, we must pay attention to daily life, reduce fat food, quit smoking and alcohol, appropriate physical exercise, try to avoid the use of ototoxic drugs, interact with others, use more brains, and more hands, etc., which can delay the arrival of aging.

6. Once the middle-aged and elderly people find hearing loss, they should go to the hospital for examination in time to find out the cause, determine the nature of the disease, and treat as soon as possible to prevent the deafness from getting worse.

Deafness refers to hearing loss or even deafness.Can be caused by a variety of reasons.Most people who are deaf are empirical, and those who are gradually deaf are mostly deaf.Wind-heat toxin invasion and ear orifices can cause death and deafness.Headache accompanied by cold and heat is called “wind deafness”; liver stagnation and qi closure, severe deafness and violent screams are called “deafness”, earwax blocking the ear canal and deafness is called “dry deafness”, which can be taken out to regain hearing; visceral damage, qi and blood deficiency , Deafness of the ear orifices gradually leads to deafness, which is called “labor deafness” and “deafness”.In addition, pus ears, trauma, misuse of drugs, etc. can also cause deafness.

Deaf people can often eat walnut kernel soup (take 6 to 7 walnut kernels, cook the soup, and eat the walnut kernels with the soup).Presbycusis can choose the following diet therapy methods:

Black sesame milk

Ingredients: Take 30 grams of black sesame seeds, 200 milliliters of fresh milk, and 10 grams of white sugar.

Production: Stir-fry black sesame seeds into a pot over a low heat to give them a fragrance, then grind them into fine powder while they are hot.Pour fresh milk into the pot, add fine black sesame seeds and white sugar, simmer over low heat, stop the heat when it boils, and serve.Can be consumed once a day.

Function: Vitamin E in black sesame seeds is very rich, which can delay aging, moisturize the five internal organs, strengthen bones and muscles, and benefit vitality.It can nourish the liver and kidney, nourish the spleen and lungs, strengthen the body, and prolong life. Milk is rich in high-quality protein. The main function of protein is to form new tissues in the human body, and it also has a repairing effect on original tissues.This prescription is particularly suitable for senile deafness of liver and kidney yin deficiency.

Stewed Lamb Kidney with Cistanche

Ingredients: 1 pair of sheep kidney, 30 grams of Cistanche.

Production: Cut the sheep kidney, dig out the white fascia, clean it, and cut into cubes; wash the Cistanche and slice it.Put the sheep kidney and Cistanche in a casserole, add water, boil it over high heat, and simmer for 20 to 30 minutes on a low fire.Remove the cistanche slices, add appropriate amount of ground pepper, monosodium glutamate and salt as appropriate.Serve as a dish or snack.

Function: Cistanche desert ginseng, sweet and warm into the kidney meridian, can nourish kidney yang, nourish essence and blood; sheep kidney can nourish kidney qi, nourish essence and fill marrow.It can be used for senile tinnitus and deafness, soreness of waist and knees, and frequent nocturia.

Dog Stew with Black Beans

Ingredients: 500 grams of dog meat, 100 grams of black beans.

Production: Wash the dog meat, cut into pieces, add water to boil with black beans, simmer until overripe, add five-spice powder, salt, sugar, and ginger to taste.

Function: Dog meat is warm in nature, warms the kidneys and helps yang, nourishes the middle and nourishes qi; black beans invigorates the spleen and kidneys, detoxifies and diuresis, prolongs life.This prescription can be used to prevent and treat the elderly with kidney deficiency, tinnitus and deafness.

Braised black-bone chicken with rice wine

Ingredients: 1 male silky chicken, 2 catties (1 kg) of rice wine.

Production: slaughter the black-bone chicken, remove its internal organs, wash it, put it in a pot, add rice wine, boil it, simmer until the meat is rotten, season with salt, eat the meat and drink the soup.

Function: Yellow wine invigorates blood circulation, invigorates the spleen and nourishes blood; black-bone chicken is a unique medicinal rare bird in my country, which can nourish yin and blood, and nourish liver and kidney.This prescription is suitable for middle-aged and elderly women with tinnitus and deafness due to insufficient yin and blood.

Black Fungus Lean Meat Soup

Ingredients: 30 grams of black fungus, 100 grams of lean pork.

Production: Dice lean pork, wash black fungus, add 3 slices of ginger, water, simmer for 30 minutes, add salt and take.

Functions: Tonifying the kidney, promoting blood circulation, moisturizing dryness.Black fungus contains a component that inhibits platelet aggregation, which can reduce blood viscosity and prevent inner ear arteriosclerosis.It is more suitable for tinnitus and deafness with hyperlipidemia.